Healthy Snacks and Flapjacks

I like to think I'm somewhat of a healthy person but I get hungry. Or more importantly John gets hungry. And when John gets hungry you know about it. So recently I have been trying to find healthier snacks to eat in between meals because let's face it when you don't have much to do or when you're avoiding doing something (much more likely for me) then you get hungry. I'm actually pretty hungry now...